At some point all of us feel frightened or worried about something and this is normal. It’s natural that we may have more than one fear or worry, as we get older some fears go away. It’s OK to have fears or worries especially when things are changing.
You don’t have to pretend that everything is OK, when you are worried or frightened, it’s good to talk about your feelings and share them with people you trust, and this is the first step in facing up to your fears and taking some control.
Why not support your child in having them draw or write their fears or worries.
